We buy bananas with good intentions - to make smoothies, specifically green smoothies. It's one way I can guarantee the dark greens in our diet; and Harrison is well aware of spinach or kale in his smoothie, as he is often helping me make it.
But I often don't get to the bananas in time before they
turn. When that happens, we plan for loaf of banana blueberry bread.
Although that's gets old too.
Then last year I found this
yummy recipe for "healthy cookies" that uses bananas. No sugar, no flower, no butter - all goodness.
And all gone in a flash.
It's a perfect mix of our favorite flavors - banana, coconut, almond, dark chololate (I use Ghirardelli Chocolate chips).
These are so good, they are worth posting again. I've included the basic recipe below or go grab the recipe with additional details and tips from
101 Cookbooks.com; send some time over there. You won't be disappointed.
3 large, ripe bananas, well mashed (about 1 1/2 cups)
1 teaspoon vanilla extract
1/4 cup coconut oil, barely warm - so it isn't solid (or alternately, olive oil)
2 cups rolled oats
2/3 cup almond meal
1/3 cup coconut, finely shredded & unsweetened
1/2 teaspoon cinnamon
1/2 teaspoon fine grain sea salt
1 teaspoon baking powder
6 - 7 ounces chocolate chips or dark chocolate bar chopped
Preheat oven to 350 degrees, racks in the top third.
In a large bowl combine the bananas, vanilla extract, and coconut oil. Set aside. In another bowl whisk together the oats, almond meal, shredded coconut, cinnamon, salt, and baking powder. Add the dry ingredients to the wet ingredients and stir until combined. Fold in the chocolate chunks/chips.The dough is a bit looser than a standard cookie dough, don't worry about it. Drop dollops of the dough, each about 2 teaspoons in size, an inch apart, onto a parchment (or Silpat) lined baking sheet. Bake for 12 - 14 minutes. I baked these as long as possible without burning the bottoms and they were perfect - just shy of 15 minutes seems to be about right in my oven.
I also bake mine for about 15-16 minutes.
Happy Wednesday